Giowine
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Giowine Sauna

Relaxation and pleasure

Finnish Sauna

Guidelines for rituals and benefits

Recommendations:
  1. Take a shower
  2. Dry your body thoroughly
  3. Be sure to put a towel or special cap on your head to prevent heatstroke
  4. It is recommended not to throw water on the stones in the sauna
  5. It is recommended not to use brooms in the sauna
  6. It is recommended not to talk during the procedure, try to relax as much as possible
  7. In the relaxation area, it is recommended to walk in slippers.
Sauna Giowine din Cricova
Finnish design

A traditional solid wood design which creates a warm, natural, and authentic atmosphere which transcend to deep relaxation.

stepped bench

Ergonomic step benches that allow you to choose the heat level and offer increased comfort for extended sessions.

dim lighting

Ambient lighting that diffuses a warm light filtered through wooden slats, creating a calm and intimate atmosphere.

natural ventilation

Natural ventilation and efficient thermal insulation which maintain an optimal temperature and keep the air fresh at all times.

integrated thermometer

Integrated thermometer allows for precise temperature control, ensuring a personalized and safe experience.

Virtual Tour

Sauna area

Sauna Rituals

Get the most out of it by following these rituals:

  1. The sauna procedure cycle lasts 2-3 hours
  2. The first session should not last longer than 10 minutes. You should calmly get up from the shelf after sitting for a few seconds
  3. After the first session, take a cold shower or go to the pool, after which it is a good idea to take a hot shower for a minute and a half
  4. Then rest for 20 minutes
  5. After the second visit to the sauna for 10-15 minutes, take another cold shower, rest, and then go in for the third time.
  6. Then comes a well-deserved rest; you can lie down in the recreation area.

Benefits - Finnish sauna

known throughout the world for its healing warmth

  1. The Finnish sauna has the most pronounced effect on heat exchange, blood circulation, and the functions of the autonomic and central nervous systems
  2. The sauna procedure has a positive effect on the activity of the cardiovascular system
  3. Sauna participation stimulates the activity of the endocrine glands, which are functionally connected to each other and regulate the activity of many body systems
  4. Under the influence of the Finnish sauna, metabolism increases and the absorption of proteins, fats, and carbohydrates improves
  5. The Finnish sauna stimulates the immune system; it eliminates toxins.
  6. It is an ideal remedy for colds, fatigue, stress, and excess weight.
Zona de relaxare și consum al saunei Cricova

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